Find out the truth about this popular theory and why tea is so beneficial to your skin
Tea as a drink is enjoyed by thousands of people worldwide as a form or refreshment. Many individuals enjoy the taste of tea and the flavor and aroma that tea leaves generate when added to hot water. Furthermore, tea is a popular drink in many different cultures and traditions and has been consumed for thousands of years. Aside from its use as a form of refreshing and tasty drink, tea leaves also have a variety of medicinal purposes and when drunk regularly, can contribute to your wellbeing and general health. Tea is known to help reduce cholesterol, blood pressure, and the possibility of contracting cardiovascular diseases.
One benefit of drinking tea is that it can contribute to clearing skin conditions such as acne. Leaf tea contains antioxidants and can help to improve the hydration in your skin and body. Furthermore, specific types of tea such as green tea can reduce the levels of sebum in your skin and inflammation which are contributing factors to the advent of acne. Moreover, green tea can help improve your immune system. Those with a low immune system are more susceptible to skin conditions. Another fantastic part of green tea is the inclusion of the polyphenol called EGCG. This can affect how your body produces proteins and the activation of receptors and hormones which directly affect how acne is formed and grows.
When drank regularly as part of a healthy and balanced diet and with a solid level of skincare, leaf tea can really help control the spread of acne and reduce the visible mark that it leaves. For those who are conscious about this skin complaint and really want to try and fight it, drinking green tea in moderation daily can help greatly!