What are the main differences between these two major tea varieties?
White Tea and Green tea are two of the main tea varieties and although they are both grown from the same Camelia Sinensis plant, they exhibit differing qualities and flavor. What makes these two types of tea different? How to they obtain their different taste and color? Is one blend of tea healthier than the other? The below information should give you some keen insight into White and Green Teas!
Processing – Both Tea varieties are cultivated from the Camelia Sinensis plant. White Tea leaves are harvested prematurely while the buds have only just open – Green tea is harvested at a later time. White Tea is not rolled or processed and is simply dried. Green Tea, on the other hand, undergoes processing and rolling.
Appearance & taste – White Tea leaves have a light yellow and white coloration and the resulting brew is quite transparent. White Tea has a light and fresh flavor that is weaker than Green and Black tea. Green Tea leaves have a varied green coloration from dark to light and the resulting brew is usually a pale transparent green color.
Health Benefits – White Tea offers a myriad of health benefits and is a great all around drink to improve your general health and level of nutrients in your body. White Tea can also contribute to a reduced risk of cardiovascular diseases. Green Tea is possibly the healthier option and it can help improve the quality of your skin, hair, and teeth. Furthermore, Green Tea can help reduce the risk of cancer and Parkinson’s disease.
Each type of tea has its benefits and the main factor is usually down to personal preference – Some people prefer the lighter flavor of White Tea, while others prefer the sweeter taste of Green Tea.