Our Lily Yin Hao is a very mild and slightly woody green tea. Very different from other green teas that feature a strong "vegetal", seaweed, note. Brew this tea lightly and allow the subtle notes to play on your tongue. Classically, lily tea has been thought to help with blood pressure, but we think it is just a lovely cup of tea and it helps us relax. So maybe it does help with blood pressure after a long hard day.